Episode 7: My Intentional Valentine

This episode is going to be a little different, but…different can be good!

Lily wants you to be your own intentional Valentine this year. She hands out handmade Valentines to the people who helped her get her sparkle back and the people who have helped her celebrate finding it again. Plus, she gets a decidedly non-Valentines-y letter from a mysterious stranger.

In this episode:

Until the end of February, Sing With Your Feet listeners get a 15% discount on LEVITAYT stress relief jewelry with promo code LILY15.

Discover more mental health and self-love deep thoughts from @bandra_bukowski on Instagram.

Get to know Jonathan and what he’s up to now. Seven Production does some pretty amazing work, so if you’re ever in the market for a production company in France, hit them up! (Just remember, Jonathan’s love language is saying “no” 😉

Read about Izabela and her journey to getting her sparkle back.

Check out Matt Kugler’s website. More info about his album project is forthcoming.

If you’re curious about the Wicked Stepsister, take a look at Leaving Well. We’ll be hearing more from LiElla Kelly over the next few weeks.

A very special thank you to the aforementioned Seven Production for the use of the song “La Joie” as the intro and outtro to the show, to Matt Kugler who sang it and Claude Ekwe who wrote it. You guys always bring La Joie (and fear and trembling, too!)

Find Lily on:
Instagram: @lilyfieldschallenge
TikTok: @lilyfieldschallenge
Or by email: lily@lilyfieldschallenge.com

Episode 63: Foresight Sing With Your Feet

This week, we look at how we can love ourselves better by planning ahead.
  1. Episode 63: Foresight
  2. Episode 62: Memory
  3. Episode 61: Novelty
  4. Episode 60: How to Have Great Sex
  5. Episode 59: I Have A Theory

Published by Lily Fields

I am passionate about contentment. This is a challenge, because I am equally passionate about progress. I get up at 4:00AM to chip away at a solution to this monolithic problem: how to make progress on my contentment. Born and raised in the USA, I married a French philosophy teacher in 1999. We have lived in France since 2007. We stayed young and carefree until life threw us two curveballs in the form of little humans one after another in 2015 and 2017 respectively. Now I am a slightly older, slightly more exhausted version of myself, but with mystery stains on my walls and a never-ending pile of laundry.

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