Show Notes

Talking Points: Caregivers need care, too; conquering urges and impulses through habits and routines; building a habit of planning.

Episode 25: Anything But Routine is part of our series on the Ideal Life Categories, this week’s theme being “Habits and Routines.” The series began back in Episode 15: The One About Our Bodies, in case you want to get caught up!

Links:

A copy of Poppy Fields’ weekly planner page can be found here: 

If you are looking for inspiration around developing habits and routines, check out Gretchen Rubin’s website: https://gretchenrubin.com/

Learn more about LiElla Kelly, Death Doula, on her website and blog, Leaving Well…The Blog. or on Instagram: https://www.instagram.com/leaving.well.death.doula/ or Facebook https://www.facebook.com/search/top?q=leaving%20well%20end-of-life%20planning

You can contact Lily by email: lily@lilyfieldschallenge.com, or find her other work here: https://linktr.ee/lilyfieldschallenge

A great big thank you to Seven Productions, https://7prod.fr/,  here in Mulhouse France for the use of the song La Joie for the Intro and Outtro to the show. Also, thanks to Matt Kugler who sang it and Claude Ekwe who wrote it.

Episode 63: Foresight – Sing With Your Feet

This week, we look at how we can love ourselves better by planning ahead.

1. Episode 63: Foresight 31:32
2. Episode 62: Memory 30:13
3. Episode 61: Novelty 32:34
4. Episode 60: How to Have Great Sex 34:24
5. Episode 59: I Have A Theory 28:50