Episode 31: Mental Health

Posted byLily FieldsPosted inContentment

Show Notes

Talking Points: Rage; Sublimation; Mental Hygiene.

Episode 31: Mental Health is part of our series on the Ideal Life Categories. The series began back in Episode 15: The One About Our Bodies, in case you want to get caught up.

Links:

The Great Bathrobe Refashion: https://lilyfieldschallenge.com/2021/05/18/the-great-2021-bathrobe-refashion/

Rage Refashioning: https://lilyfieldschallenge.com/2021/05/27/rage-refashioning/

Sublimation: https://lilyfieldschallenge.com/2021/06/09/sublimation/

You can contact Lily by email: lily@lilyfieldschallenge.com, or find her other work here: https://linktr.ee/lilyfieldschallenge

A great big thank you to Seven Productions here in Mulhouse, France for the use of the song “La Joie” as the intro and outtro to the show. Thanks also to Matt Kugler who sang it and Claude Ekwe who wrote it.

Episode 64: The Golden Rule Rules – Sing With Your Feet

In this last episode before the summer hiatus, Lily talks about this year's challenge to live out the Golden Rule and some of the hiccups that have appeared along the way.
  1. Episode 64: The Golden Rule Rules
  2. Episode 63: Foresight
  3. Episode 62: Memory
  4. Episode 61: Novelty
  5. Episode 60: How to Have Great Sex

Published by Lily Fields

I am passionate about contentment. This is a challenge, because I am equally passionate about progress. I get up at 4:00AM to chip away at a solution to this monolithic problem: how to make progress on my contentment. Born and raised in the USA, I married a French philosophy teacher in 1999. We have lived in France since 2007. We stayed young and carefree until life threw us two curveballs in the form of little humans one after another in 2015 and 2017 respectively. Now I am a slightly older, slightly more exhausted version of myself, but with mystery stains on my walls and a never-ending pile of laundry.

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