Talking Points: I need to think! Escaping from the rabbit holes; how what is pissing you off can help you make progress; how ignoring our basic needs can lead to stagnation.
If you have a question about the Ideal Life Exercise, drop Lily a line: email@example.comA great big thank you to Seven Productions, https://7prod.fr/, here in Mulhouse France for the use of the song La Joie for the Intro and Outtro to the show. Also, thanks to Matt Kugler who sang it and Claude Ekwe who wrote it.
Talking points: Breaking the cycle of shopping addiction; contentment hunting; being a good steward; the Dopamine Loop; finding motivation to stop shopping.
A big thank you to Seven Productions here in Mulhouse France for the use of the song La Joie as the intro and outro to the show, as well as Matt Kugler, whose new album Aventura is out now on all the digital music platforms, who sang it and to Claude Ekwe, who wrote it.
I am passionate about contentment. This is a challenge, because I am equally passionate about progress. I get up at 4:00AM to chip away at a solution to this monolithic problem: how to make progress on my contentment.
Born and raised in the USA, I married a French philosophy teacher in 1999. We have lived in France since 2007. We stayed young and carefree until life threw us two curveballs in the form of little humans one after another in 2015 and 2017 respectively. Now I am a slightly older, slightly more exhausted version of myself, but with mystery stains on my walls and a never-ending pile of laundry.
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