Episode 58: Unspiritual

Why do we always end up doing what we don’t want to do? It’s like an endless cycle of distraction from the things we want to be doing.

This week, I expose a foolproof way to improve our self-esteem: start framing our actions in terms of virtue. It really helps.

Here is that list of virtues again:

A great big thank you to Seven production here in Mulhouse France for the use of the song La Joie as the intro and outro to the show, to Matt Kugler, who whose new album AVENTURA is out on all the digital music platforms now, who sang it and to Claude Ekwe who wrote it.

Episode 64: The Golden Rule Rules Sing With Your Feet

In this last episode before the summer hiatus, Lily talks about this year's challenge to live out the Golden Rule and some of the hiccups that have appeared along the way.
  1. Episode 64: The Golden Rule Rules
  2. Episode 63: Foresight
  3. Episode 62: Memory
  4. Episode 61: Novelty
  5. Episode 60: How to Have Great Sex

Published by Lily Fields

I am passionate about contentment. This is a challenge, because I am equally passionate about progress. I get up at 4:00AM to chip away at a solution to this monolithic problem: how to make progress on my contentment. Born and raised in the USA, I married a French philosophy teacher in 1999. We have lived in France since 2007. We stayed young and carefree until life threw us two curveballs in the form of little humans one after another in 2015 and 2017 respectively. Now I am a slightly older, slightly more exhausted version of myself, but with mystery stains on my walls and a never-ending pile of laundry.

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