In this week’s episode, Lily digs into the topic of post-partum depression, just in time for Mother’s Day. As it turns out, even once the fog lifts, there is still work to be done. Your Homework this week is to look at the 19 Ideal Life Themes (click here, or see below) and prioritize them.Continue reading “Episode 62: Memory”
Tag Archives: Mental Health
Serve them with joy
About this time last year, I started a little project to write a blog in French. I didn’t know where that was going to lead (still don’t, to be honest!) but it did give me a few pivotal moments. The blog was a written history of how my husband and I ended up back inContinue reading “Serve them with joy”
The “Golden Rule Rules” Rules
You know me by now, right? I like rules. I like to make rules and I like holding myself accountable to rules. So obviously, when Lily Fields makes a New Year’s Resolution, it comes with rules. I find that this helps break down a resolution into smaller chunks, making it hard to fail entirely, which,Continue reading “The “Golden Rule Rules” Rules”
Week 42: Hugs, kisses, the circus and dissipation
This year, I set myself 22 little goals to pursue throughout the year. I call them the 22 in 22. Once a week (or there abouts), I take a few minutes to check my progress on a few of my goals. #1 Connect better with the scalawags, according to their Love Languages It started asContinue reading “Week 42: Hugs, kisses, the circus and dissipation”
Week 41: Useful planning, little friends, prospective decluttering.
#14 Mise en Place and Weekly Planning Yee-haw! My sister Poppy, who appeared in the podcast episode about Scheduling and Planning, gave me some solid advice about planners. She reccommended having a 6-month planner, and then suggested a few things to make it efficient and something I would actually use. Well, I am pleased to reportContinue reading “Week 41: Useful planning, little friends, prospective decluttering.”
Week 40: Husband, Cat, Creativity
This year, I set myself 22 little goals to pursue throughout the year. I call them the 22 in 22. Once a week (or there abouts), I take a few minutes to check my progress on a few of my goals. #2 Do the heart work necessary for my marriage I won the grand prizeContinue reading “Week 40: Husband, Cat, Creativity”
Week 39: Getting Stuff Done
This year, I set myself 22 little goals to pursue throughout the year. I call them the 22 in 22. Once a week (or there abouts), I take a few minutes to check my progress on a few of my goals. #9 Create a workflow for new projects and know how long each part takesContinue reading “Week 39: Getting Stuff Done”
My Own Little Tempest in a Teapot
It’s happening again. That dreadful, awful thought happened last week for the first time in months and I feel like I’m back to square one. What thought? you may ask, because you are a thoughtful reader who cares that I sound like I am freaking out and because I am freaking out. ”I’m losing myContinue reading “My Own Little Tempest in a Teapot”
Week 25: Smelly Cat, Keeping Quiet, Tracking Fails
This year, I set myself 22 little goals to pursue throughout the year. I call them the 22 in 22. Each Saturday, I take a few minutes to check my progress on a few of my goals. #3 Scoop the kitty litter as an act of love Since our beloved Titi left us for thatContinue reading “Week 25: Smelly Cat, Keeping Quiet, Tracking Fails”
Week 24: Dashboards, Joy Deserts and Planners.
This year, I set myself 22 little goals to pursue throughout the year. I call them the 22 in 22. Each Saturday, I take a few minutes to check my progress on a few of my goals. #6 Create a dashboard for progress on creative projects As I said last week, I really like toContinue reading “Week 24: Dashboards, Joy Deserts and Planners.”
Sing With Your Feet 