Episode 45: Wardrobe Therapy

Talking Points: Why do you wear what you wear?; Living off the land (AKA stop shopping!); doing a closet inventory. This episode is the first in a series about how understanding our relationship to clothes and our closet can lead to a more enjoyment and less stress. A great big thank you to Seven ProductionContinue reading “Episode 45: Wardrobe Therapy”

2023: The Golden Rule Rules

Happy New Year! This year, I have a New Year’s Resolution that is not nearly as interesting as it was in 2022, and is absolutely, positively boring compared to 2021. But sometimes, boring is good, right? “Right,” she tries to convince herself. This year, I don’t have 22 little goals to make progress in, andContinue reading “2023: The Golden Rule Rules”

Episode 44: Facing Disappointment

Talking Points: Disappointment isn’t just for kids on Christmas Day; the origin of disappointment and how it can lead to rage; constructive ways to deal with disappointment in the long-term and the short-term; holding space for others as they let disappointment run its course. A special thank you to Seven Productions here in Mulhouse FranceContinue reading “Episode 44: Facing Disappointment”

Episode 43: Where Are You Going?

Show Notes: Talking Points: Why resolutions don’t stick; the importance of remembering; the secret to finding motivation for a resolution. Thank you for spending this year with me, Cinderella! I wish you all the best for a very happy 2023! A great big thank you to Seven Productions here in Mulhouse, France, for the useContinue reading “Episode 43: Where Are You Going?”

Episode 42: Giving Great Gifts

Show Notes: Talking Points: The Christmas Day Troublemakers; The gift receiver templates: Quantity v Quality, Sentimental v Practical, Surprise or Anticipation; Giving money as a gift. A great big thank you to Seven Productions in Mulhouse, France, for the use of the song La Joie as the intro and outtro of the show; to MattContinue reading “Episode 42: Giving Great Gifts”

Transcript Episode 41: The Ideal Gift

Introduction: Welcome to Sing With Your Feet. My name is Lily Fields and I am going to be your fairy godmother for the next half-hour or so. This week’s topic is one I hope will come at just the right time for you in your Cinderella life. We are talking about gift giving for thisContinue reading “Transcript Episode 41: The Ideal Gift”

Episode 41: The Ideal Gift

Show Notes: Talking Points: What is the one thing that you need most deeply in your soul? How can you turn that intangible idea into something tangible? It can be done, but you need to let yourself dream for a little bit. Also: how understanding your love language, and that of the people you loveContinue reading “Episode 41: The Ideal Gift”

Episode 40: Loving Yourself at the Holidays

Show Notes: Talking Points: Unhooking ourselves from the expectations of others; the lowest common denominator for joy; imagining our ideal holidays; taking care of ourselves. A great big thank you to Seven Productions in Mulhouse, France, for the use of the song La Joie as the intro and outtro of the show; to Matt KuglerContinue reading “Episode 40: Loving Yourself at the Holidays”

Thankfulness Week: My Cinderellas

In January of this year, full of hope and enthusiasm, I launched the podcast Sing With Your Feet. In the time leading up to the launch, it was a labor of love, the kind of thing that becomes the only thing you want to talk to anyone about. My friends Jonathan and Eric had patientlyContinue reading “Thankfulness Week: My Cinderellas”

Thankfulness Week: The Big Kid

In the first session of the Wool is Cool project, I lead the (mostly) French kids in a discussion (in English) about clothes. It’s an easy conversation, but it gives the kids the opportunity to stretch their wings in English with a native English speaker, on a topic they should be relatively comfortable with. It’sContinue reading “Thankfulness Week: The Big Kid”